Physical activity is essential for people with congenital heart disease, doctors have said.

Congenital heart disease refers to structural problems or a defect in the heart that has existed since birth. Between 500 and 600 babies are born every year in Ireland with a heart defect. In most cases, it is unknown why they have occurred.

While some people may assume that those affected should not exert themselves, a new scientific statement from the American Heart Association appears to disagree.

According to the statement, regular physical activity among those with congenital heart defects is essential for their long-term health.

The statement acknowledges that people with some conditions involving an irregular heart beat may have to restrict their activities, however for most of those affected, ‘physical activity can be unlimited and should be strongly promoted'.

The doctors noted that many people with congenital heart disease lead relatively sedentary lives. However, they emphasised the physical, psychological and social benefits of regular physical activity.

The statement is due to be published in the international journal, Circulation.

For more information on heart health, see our Heart Disease Clinic here